Who Else Wants to Lose Weight Without Starving? How Chia Seeds Can Help You Lose Weight Any dieter knows that hunger is a main enemy of trying to lose weight. When you’re hungry, you’re probably thinking about food. When you’re hungry, you’re more likely to have cravings for certain foods, and also more likely to give in to them. When you’re hungry, you’re more likely to over eat at meal time. Wouldn’t it be great to be able to stop hunger at will, whene...